JulieAnn Graham founded FLOW + Body and Mind Integration LLC. Her work is focused primarily on regulating the nervous system with somatic work, meditation, breath work, and polyvagal exercises.
We can't work, learn or grow when we are in a constant state of fight or flight. JulieAnn's work focuses first on the release of tension and then works to bring out the authentic expression of each person. All along the focus is on community building.
She has created curriculums for University of Illinois Chicago, Columbia College Chicago, GCE Lab High School, and many other institutions. JulieAnn creates custom programs for private settings, corporate wellness programs and academic institutions.
“At GCE Lab School, Jules invited faculty members to recognize the joys of their work, students to possess confidence in their promise, and friends to experience their relationality to one another. She conducted several workshops and classes with us. Every time, we could feel when the room would turn from stress to peace, tension to release. For days and weeks afterward we saw positive results in academic performance, job performance, and mental health outcomes. She marries mindfulness, breath, and bodywork with wisdom and humor.”
—C. King